Our Products

Blue Wave Crunchy Battered Whiting
Country of Origin
Produced in China with Southern Blue Whiting from New Zealand
EAN
19315822020951
Pack Size
4.35kg
Quantity
30 pieces per box
Health Star Rating
3.5
Servings per package: 30
Serving size: 145g (approx 1 piece)
Quantity per Serving | Quantity per 100g | |
Energy | 1292kj (309Cal) | 891kj (213Cal) |
Protein | 16.9g | 11.7g |
Fat, total | 16.9g | 11.7g |
- Saturated | 2.6g | 1.8 |
Carbohydrate | 22.2g | 15.3g |
- Sugars | 2.6g | 1.8g |
Sodium | 577mg | 398mg |
Cook from frozen, product to be thoroughly cooked prior to consumption.
Deep fry:
-
Pre-heat frying oil to 170oC.
-
Carefully add the product to the hot oil.
-
Cook for 6-7 minutes or until the product is fully cooked.
Oven:
-
Pre-heat the oven fan forced at 230oC or 250oC conventional.
-
Prepare the product on a paper lined oven tray.
-
Cook for 7 minute each side or until product is fully cooked.
Cooking temperatures and times are provided as a guide. Appliances will vary between brands
Marinated Fish (60%) (Southern Blue Whiting (59%) (Micromesistius australis) (Fish), Sugar, Spices & Spice Extracts (Celery, Garlic, Onion, Pepper), Salt, Rice Flour, Yeast Extract, Acidity Regulator (330), Flavour), Batter (30%) (Wheat Flour, Tapioca Starch (Sulphites), Modified Tapioca Starches (1420, 1422), Breadcrumb (Wheat Flour, Wheat Starch, Raising Agents (450, 500), Yeast), Raising Agents (341, 450, 500), Sugar, Yeast Extract, Spices & Spices Extract (Onion, Garlic, Pepper), Anti-Caking Agent (170)), Soybean Oil.
Contains: Fish, Wheat, Gluten, Soy & Sulphites
May Contain: Crustacean, Mollusc.
Nutrition Information
Servings per package: 30
Serving size: 145g (approx 1 piece)
Quantity per Serving | Quantity per 100g | |
Energy | 1292kj (309Cal) | 891kj (213Cal) |
Protein | 16.9g | 11.7g |
Fat, total | 16.9g | 11.7g |
- Saturated | 2.6g | 1.8 |
Carbohydrate | 22.2g | 15.3g |
- Sugars | 2.6g | 1.8g |
Sodium | 577mg | 398mg |
Cooking Instructions
Cook from frozen, product to be thoroughly cooked prior to consumption.
Deep fry:
-
Pre-heat frying oil to 170oC.
-
Carefully add the product to the hot oil.
-
Cook for 6-7 minutes or until the product is fully cooked.
Oven:
-
Pre-heat the oven fan forced at 230oC or 250oC conventional.
-
Prepare the product on a paper lined oven tray.
-
Cook for 7 minute each side or until product is fully cooked.
Cooking temperatures and times are provided as a guide. Appliances will vary between brands
Ingredients
Marinated Fish (60%) (Southern Blue Whiting (59%) (Micromesistius australis) (Fish), Sugar, Spices & Spice Extracts (Celery, Garlic, Onion, Pepper), Salt, Rice Flour, Yeast Extract, Acidity Regulator (330), Flavour), Batter (30%) (Wheat Flour, Tapioca Starch (Sulphites), Modified Tapioca Starches (1420, 1422), Breadcrumb (Wheat Flour, Wheat Starch, Raising Agents (450, 500), Yeast), Raising Agents (341, 450, 500), Sugar, Yeast Extract, Spices & Spices Extract (Onion, Garlic, Pepper), Anti-Caking Agent (170)), Soybean Oil.
Allergens
Contains: Fish, Wheat, Gluten, Soy & Sulphites
May Contain: Crustacean, Mollusc.

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