Our Products

Blue Wave Basa Portions

Blue Wave Basa Portions

Country of Origin

Product of Vietnam packed in Australia

EAN

19315822020579

Pack Size

260g

Health Star Rating

4

Servings per package: 2

Serving size: 130g

  Quantity per Serving Quantity per 100g
Energy 372kJ (89Cal) 286kJ (68Cal)
Protein 18.5g 14.2g
Fat, Total 1.5g 1.1g
- Saturated 0.8g 0.6g
Carbohydrate Less than 1g Less than 1g
- Sugars Less than 1g Less than 1g
Sodium 567mg 567mg

Cooking temperatures and times are provided as a guide only, as cooking appliances will vary between brands.

BBQ/PAN FRY

  1. Preheat the BBQ flat plate or fry pan to medium / high heat.

  2. Cook for 4 to 5 minutes, on each side.

  3. Remove and allow to stand for 1 minutes before consuming.

Oven

  1. Preheat oven to 200oC fan forced or 220oC conventional setting. 

  2. Place the Basa into the middle of a baking lined tray and cook for 8-10 minutes.

  3. Once cooked, remove and allow to stand for 1 minute before serving. 

Products are to be well cooked prior to consumption. 

Basa (Pangasius hypophthalmus) (Fish) (96%), Water, Acidity Regulators (331, 332, 333, 330), Salt.a

Contains: Fish

May Contain: Wheat, Gluten, Crustacean, Mollusc, Soy.

Nutrition Information

Servings per package: 2

Serving size: 130g

  Quantity per Serving Quantity per 100g
Energy 372kJ (89Cal) 286kJ (68Cal)
Protein 18.5g 14.2g
Fat, Total 1.5g 1.1g
- Saturated 0.8g 0.6g
Carbohydrate Less than 1g Less than 1g
- Sugars Less than 1g Less than 1g
Sodium 567mg 567mg

Cooking Instructions

Cooking temperatures and times are provided as a guide only, as cooking appliances will vary between brands.

BBQ/PAN FRY

  1. Preheat the BBQ flat plate or fry pan to medium / high heat.

  2. Cook for 4 to 5 minutes, on each side.

  3. Remove and allow to stand for 1 minutes before consuming.

Oven

  1. Preheat oven to 200oC fan forced or 220oC conventional setting. 

  2. Place the Basa into the middle of a baking lined tray and cook for 8-10 minutes.

  3. Once cooked, remove and allow to stand for 1 minute before serving. 

Products are to be well cooked prior to consumption. 

Ingredients

Basa (Pangasius hypophthalmus) (Fish) (96%), Water, Acidity Regulators (331, 332, 333, 330), Salt.a

Allergens

Contains: Fish

May Contain: Wheat, Gluten, Crustacean, Mollusc, Soy.

Add seafood to your menu with ease with our vast selection of seafood that is <span>accessible to all</span>

Add seafood to your menu with ease with our vast selection of seafood that is accessible to all

Customer Feedback

“Blue Wave always offer fantastic value and we know we are getting the right seafood to satisfy our customers”

Phyllis Brown
Wholesaler

“I can always find something delicious to add to our menu with Blue Wave, the range is superb!”

Jackson Davis
Head Chef

“I love Blue Wave. The service is excellent every time. If you’re looking for a great range of seafood at the right price, this is the place to go.”

Grace Berkley
Restaurateur

Contact Us

PHONE US

Phone: 1800 571 090

Perth, Head Office

23 Catalano Road
Canning Vale WA 6155

Email Us

Please enter your details below to contact us.