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Panko Crunchy Squid Rings Salad

Panko Crunchy Squid Rings Salad

Delight your customers with a fresh Panko Crunchy Squid Rings salad!

This salad incorporates the much-adored squid rings appetizer with the freshness of a yummy and healthy salad. It can be proposed as an entrée, as a main or why not both!

Innovation is key to keeping your menu exciting and your customers coming back for more. Our Panko Crunchy Squid Rings Salad is a perfect example of how you can take a beloved appetiser and turn it into a complete dish that may become a new favourite!

The star of this salad is undoubtedly our Blue Wave Panko Crunchy Squid Rings. Our calamari rings are crafted with the highest quality squid, coated in a perfectly seasoned panko breading that ensures a crispy, golden-brown exterior. Each bite offers a delightful crunch followed by tender, flavourful squid inside. Unlike other calamari options, our Panko Crunchy Squid Rings retain their crispiness even when paired with fresh ingredients and a zesty dressing, making them the best choice for this salad.

This versatile dish that can be served as a starter, a light lunch, or a main course. Our Panko Crunchy Squid Rings is a great source of protein that adds a delightful crunch and a rich, savoury flavour to a fresh salad. The baby spinach and basil leaves bring a burst of colour and a hint of earthiness, while the cucumber and cherry tomatoes add a refreshing, juicy element. The red onion provides a sharp, tangy bite that balances the richness of the calamari rings.

Let’s get cooking!

Prep Time

10 minutes

Cook Time

4 minutes

Ingredients
  • 100g Panko Crunchy Squid Rings – Approx. 5pieces
  • A handful of baby spinach
  • A handful of rocket
  • A few basil leaves
  • 4 Seedless baby cucumber – sliced
  • 6 Cherry tomatoes – Cut in quarters
  • Red Capsicum – diced
  • Olives – pitted
  • ¼ Red onion - Thinly sliced
  • Feta – Crumbled
  • Lemon juice
  • Dried Oregano
Cooking Method

Step 1: Prep Your Oil

Preheat your frying oil to 175°C.

While it’s heating up, cut the veggies (if not done already).

Step 2: Tasty sauce

Combine the lemon juice and oregano in a mixing bowl and whisk to blend.

Step 3: Golden Panko Crunchy Squid Rings

Once your oil is at the right temperature, carefully add the frozen Panko Crunchy Squid Rings to the hot oil. Cook for 2-3 minutes until they are fully cooked and golden.

Step 4: Assemble Your Masterpiece

In a bowl, toss the Panko Crunchy Squid Rings, baby spinach, rocket, basil leaves, baby cucumber, cherry tomatoes, olives, feta, capsicum and red onion with the dressing. Arrange on a plate for a beautiful presentation. And voila!

Pro Tips

  • Customisation: Add some fruit like mango or pineapple for a sweet hint that complements the savoury Golden Panko Crunchy Squid.
  • Presentation: Serve the salad in a wide, shallow bowl or on a flat plate to showcase the vibrant colours and textures.
  • Pairings: This dish pairs wonderfully with a crisp white wine like Sauvignon Blanc or a light, refreshing cocktail such as a gin and tonic.
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Add seafood to your menu with ease with our vast selection of seafood that is accessible to all

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